I only got to work out twice last week and i eat a bunch of crap!!! This week isnt looking to great either.. but i need to get back on track i feel i crashed and burned.. damn it... iam not even going to try to catch up on the past weeks food habbits and excersize...
But tomorrow will be me back on this thing.. last wednesday i did go to the gym andweighed back into 227. did some Wii Fit on friday night and i was 37 yr. old. lol..but that was just a friends wanting to see where i layed on the old fart meter.. lol..
i think i might have gained back some additinal weight cause well there was Flip cup and that was a bunch of beer, sushi was controlled in intake. And then there was marges party .. pizza, cookies, sodas, waters, fruit, shrimps. hmm yeah...
today was a day that made me want to stuff my face and not care anymore.. but i was good and only had two bowls of rice with some broilled chicken and salsa verde.. it was breakfast and dinner.. other than that two cups of tea. make that three am about to get one..
Since iam confessing after all thursday consisted of a Spicy Hot Dog at Hot dog stand on Sunset with chilli fries.. but that was after saving up for them!! and a SUPER Lemonade. oh and small bagsof cookies, 2 pieces of pizza while helping the gays in hollywood.. lol.. OH and then like a gazillion tacos, artichoke dip, olives, chicken wings hott and like 4 sodas there too..
luckly most of that food went straight out of my system.. my body didnt recognize all that fat and said get out of me and so it did... lol. so yeah that has been the worst week ever for fitness and health ...
Epic Fail I know.. lol..
But i will get better i swear!!
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