Monday, January 12, 2009

What was of yesterday!

Okay so yesterday started off not being horrible!

B: i had one egg white with one turkey sausage and half a slice of bread.

L:
I was technically in griffith park on time just not at the observatory on time.. LOL. Horrible signing at that park... but thats all iam going to say on that.. Went on a beautiful hike up to what i overheard is one of the highes point in the actual city of Los Angeles. So we hiked up this trail for what was an hour and a half. +/- 15 minutes.
On the hike there was one carrots eat, one bottled water, and about one apple total ( cause i love sharing with my friends, i chopped up two :) ). After that hike though i has some extreme munchies. Deb had packed me a sandwhich (turkey, light mayo) and i scarfed that down along with my gatorade on the drive to the fwy. When i hit down town it was far more muchie attack so i busted out my last carrot.. it hit the spot and i was done for the rest of the day. got home showered and then slept till like 4pm.

I then made a new friend on line and we went to hang out and see a movie. but had to wait an hour so we went to starbucks where i choose one of their tea of the Orange variety.

I then got home and still wasnt hungry so i had one more serving of tea, jasmine variety and that was all i had to eat yesterday.

I think decently good effort at portion control of actual meals!!

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