B- Non Existant today again.
L- Was Two chicken salad tostadas ( light mayo, union, chicken boiled, lettece, japlenos.)
Jasmine Tea for beverage.
Snack was a carrot around 6pm.
Workout was SO MUCH BETTER THAN YESTERDAY'S workout!
One hour of dance! with light sweater made it like a sauna and made workout a lot more effective.
D/ After workout meal
-Grilled Cheese sandwhich ( light butter on 2 bread slices and two slices of cheese)
-One cucumber with light salt and lemon juice)
-Jasmine Tea.
I think i deffinitely lost more calories today than my intake.
But that was my thursday..
Thursday, January 15, 2009
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